Keep Calm Sayings and Quotes

Below you will find our collection of inspirational, wise, and humorous old keep calm quotes, keep calm sayings, and keep calm proverbs, collected over the years from a variety of sources.


Remain calm, serene, always in command of yourself. You will then find out how easy it is to get along.

Paramahansa Yogananda

Freedom from desire leads to inner peace.

Lao Tse

Calm mind brings inner strength and self-confidence, so that's very important for good health.     

Dalai Lama

Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.

Joyce Meyer

You don’t have to control your thoughts. You just have to stop letting them control you.     

Dan Millman

Relaxation comes from letting go of tense thoughts.

Frances Wilshire

The day she let go of the things that were weighing her down, was the day she began to shine the brightest.     

Katrina Mayer

I long for the countryside. That’s where I get my calm and tranquillity – from being able to come and find a spot of green.     

Emilia Clarke

Worry does not empty tomorrow of its sorrows, it empties today of its strength.

Corrie ten Boom

The most intense conflicts, if overcome, leave behind a sense of security and calm that is not easily disturbed. It is just these intense conflicts and their conflagration which are needed to produce valuable and lasting results.     

Carl Jung

Patience is the calm acceptance that things can happen in a different order than the one you have in mind.     

David G. Allen

Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.     

Wayne W. Dyer

Step outside for a while - calm your mind. It is better to hug a tree than to bang your head against a wall continually.     

Rasheed Ogunlaru

Keep calm and keep learning.

Lailah Gifty Akita

Keep calm because pain makes you stronger, fear makes you braver and eartbreak makes you wiser.

Ritu Ghatourey

Being relaxed, at peace with yourself, confident, emotionally neutral loose, and free-floating –these are the keys to successful performance in almost everything.     

Wayne W. Dyer

Breath is the power behind all things. I breath in and know that good things will happen.

Tao Porchon-Lynch

Stop a minute, right where you are. Relax your shoulders, shake your head and spine like a dog shaking off cold water. Tell that imperious voice in your head to be still.

Barbara Kingsolver

Only when one is connected to one's own core is one connected to others, I am beginning to discover. And, for me, the core, the inner spring, can best be refound through solitude.

Anne Morrow Lindbergh

The greatest weapon against stress is our ability to choose one thought over another.

William James

Everything we do is infused with the energy with which we do it. If we’re frantic, life will be frantic. If we’re peaceful, life will be peaceful.

Marianne Williamson

Choose to be optimistic. It feels better.

Dalai Lama

Keep cool; anger is not an argument.

Daniel Webster

Everything you do can be done better from a place of relaxation.     

Stephen C. Paul

You have to slow your heart rate, stay calm. You have to shoot in between your heartbeats.     

Chris Kyle

You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace.     

Thich Nhat Hanh

Panic causes tunnel vision. Calm acceptance of danger allows us to more easily assess the situation and see the options.

Simon Sinek

Learn to calm down the winds of your mind, and you will enjoy great inner peace.

Remez Sasson

They sicken of the calm who know the storm.

Dorothy Parker

Whenever something bad happens, keep calm, take a few deep breaths and shift the focus to something positive.

Roy T. Bennett

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