Mediation Sayings and Quotes

Below you will find our collection of inspirational, wise, and humorous old mediation quotes, mediation sayings, and mediation proverbs, collected over the years from a variety of sources.


Mediation on the Holy Scriptures, awakens our mind on Christ Jesus.     

Lailah Gifty Akita

Daily mediate and affirm the Scriptures; your mind and soul will be filled with pure thoughts.     

Lailah Gifty Akita

Meditation is offering your genuine presence to yourself in every moment.     

Nhat Hanh

Meditation provides a way of learning how to let go. As we sit, the self we've been trying to construct and make into a nice, neat package continues to unravel.     

John Welwood

Meditation is the signpost directing the steps to the main highway of realization.     

Guy Bogart

Mediation on the Scriptures will renew your mind.     

Lailah Gifty Akita

The mediation of internal conflict can be linkages with other problems.     

Howard Raiffa

The spirit of meditation is the combating of self-willed thinking-it is a combat against the weight of one's feelings.     

Hakuin Ekaku

Mediation on the scriptures transforms our lives.     

Lailah Gifty Akita

Meditation is to the mind what exercise is to the body it warms and invigorates.     

John Thornton

Make your life a prayer. Live your mediation.     

Reba Riley

Meditation is the discovery that the point of life is always arrived at in the immediate moment.     

Alan Watts

Peer mediation is a chance for students to work with other students to help them resolve problems, arguments, disagreements without having to get the teacher or the administration involved.     

Janet Reno

Meditation allows us to directly participate in our lives instead of living life as an afterthought.     

Stephen Levine

Daily mediation on the Holy Scriptures is a spiritual act.     

Lailah Gifty Akita

Meditation means dissolving the invisible walls that unawareness has built.     

Sadhguru

Any action done with awareness is meditation. Meditation means to be fully aware of our actions, thoughts, feelings and emotions. Another name of meditation is passive awareness.     

Anonymous

What mediation is designed for is to resolve disputes on the value on a claim, not whether there is a claim.     

David Wheeler

Daily mediation is a healthy spiritual exercise.     

Lailah Gifty Akita

Practice mediation and concentration exercises, and begin to think more about regaining your sensitivity by avoiding draining situations. Not because of fear but because of intelligence.     

Frederick Lenz

Meditation must be continuous. The current of meditation must be present in all your activities.     

Annamalai Swami

Mediation on word of God leads to renewal of mind; rekindle of spirit and revival of soul.     

Lailah Gifty Akita

Mediation is one of the most effective tools of non-violence. It can turn parties away from conflict, towards compromise.     

Miroslav Lajcak

Mediation and reconciliation work is about a profound quest for justice and social transformation. But at the same time, they are about service, solidarity, about exploring and rediscovering the human spirit that has been lost or shattered through human conflict, cruelty, ignorance and greed.     

Hizkias Assefa

Meditation is the secret of all growth in spiritual life and knowledge.     

James Allen