Nutrition Sayings and Quotes

A healthy lifestyle has become a major priority in the quest for meaningful living and, as all the experts tell us, nutrition is its anchor. Whether it's good food, health food, or diet food, what we eat has inspired some wise, funny, and informative quotes that are perfect for sharing with your next nutritious (or totally unhealthy!) meal.


Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.     

Jason Statham

The lack of access to proper nutrition is not only fueling obesity, it is leading to food insecurity and hunger among our children.

Tom Vilsack

But eating carbohydrates is like eating hungry pills.     

Dana Carpender

Nutrition is so important. It can't be stressed enough.

Dwayne Johnson

The first wealth is health.

Ralph Waldo Emerson

Investing in early childhood nutrition is a surefire strategy. The returns are incredibly high.     

Anne M. Mulcahy

To change our eating habits, we must learn to eat mindfully, being more aware of chewing and tasting what we eat so that the brain can register the incoming nutrients.     

John M. Poothullil

There is nothing unhealthy about educating youngsters about nutrition.     

Pierre Dukan

The second day of a diet is always easier than the first. By the second day you're off it.     

Jackie Gleason

I'm really into nutrition from the inside out.     

Nicole Ari Parker

Health is like money, we never have a true idea of its value until we lose it.     

Josh Billings

If you eat a balanced diet you get all the vitamins and minerals you need and you don't need any supplement and overdosing can actually be more harmful.

Subodh Gupta

Processed foods not only extend the shelf life, but they extend the waistline as well.

Karen Sessions

The healthy man is the thin man. But you don't need to go hungry for it; remove the flours, starches and sugars; that's all.

Samael Aun Weor

It breathes reassurance, it offers consolation; after a weary day it promotes sociability…There is nothing like a bowl of hot soup.     

Louis Degouy

Everything you see I owe to spaghetti.     

Sophia Loren