Jack Lalanne Sayings and Quotes

Below you will find our collection of inspirational, wise, and humorous old jack lalanne quotes, jack lalanne sayings, and jack lalanne proverbs, collected over the years from a variety of sources.


When it comes to health, diet is the Queen, but exercise is the King.     

Jack Lalanne

Your health account, your bank account, they're the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom.     

Jack Lalanne

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.     

Jack Lalanne

Your health account, your bank account, they're the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom.     

Jack Lalanne

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.     

Jack Lalanne

Remember this: your body is your slave; it works for you.     

Jack Lalanne

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.     

Jack Lalanne

The only way you get that fat off is to eat less and exercise more.     

Jack Lalanne

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.     

Jack Lalanne

The spine is the lifeline. A lot of people should go to a chiropractor but they don't know it.     

Jack Lalanne

The only way you get that fat off is to eat less and exercise more.     

Jack Lalanne

If you take steroids, you have to pay the price. They can kill you; there are no shortcuts. It's like going to bed with a rattlesnake, it's got to get you.     

Jack Lalanne

You can take them in a wheelchair and put them in a pool, so they can move their arms and legs. In a pool disabled people can do things that they can't normally do otherwise.     

Jack Lalanne

When it comes to health, diet is the Queen, but exercise is the King.     

Jack Lalanne

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.     

Jack Lalanne

Forget about what you used to do. Don't make those same mistakes again. Everybody says, "Oh the good old days" - the good old days are right this second! This moment controls the next moment.     

Jack Lalanne

I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What's the good of living if you can't have the things that give a little enjoyment?      

Jack Lalanne

I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What's the good of living if you can't have the things that give a little enjoyment?     

Jack Lalanne

The spine is the lifeline. A lot of people should go to a chiropractor but they don't know it.     

Jack Lalanne