Below you will find our collection of inspirational, wise, and humorous
old motivational fitness quotes, motivational fitness sayings, and motivational fitness proverbs, collected over the years from a variety
of sources.
You're only one workout away from a good mood. unknown
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There's no secret formula. I lift heavy, work hard, and aim to be the best.Ronnie Coleman
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So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. A.J. Reb Materi
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Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. Plato
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Fitness - If it came in a bottle, everybody would have a great body.Cher
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Today it hurts. Tomorrow it works.unknown
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When you're at the gym feeling like you'll never be one of those people who look like they've been at it their entire lives, remember that they all started somewhere.unknown
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Take care of your body, then the rest will automatically become stronger.Zhuangzi
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Train insane or remain the same.Jillian Michaels
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Exercise is like an addiction. Once you're in it, you feel like your body needs it.Elsa Pataky
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I have to exercise in the morning before my brain figures out what I'm doing.Marsha Doble
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A lack of exercise robs the body of an essential ingredient.Karen Sessions
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It is exercise alone that supports the spirits, and keeps the mind in vigor. Marcus Tullius Cicero
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In training, you listen to your body. In competition, you tell your body to shut up.Rich Froning Jr
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Those who do not find time for exercise will have to find time for illness. Earl of Derby
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It's Your Workout, Your Time, Your Body, Own It.unknown
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Movement is a medicine for creating change in a person's physical, emotional, and mental states.Carol Welch
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Any workout which does not involve a certain minimum of danger or responsibility does not improve the body - it just wears it out.Norman Mailer
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You're not going to get the butt you want...by sitting on it.unknown
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Strong people are harder to kill than weak people and more useful in general.Mark Rippetoe
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bear, however hard he tries, grows tubby without exercise.A.A. Milne
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The first wealth is health. Emerson
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The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.Arnold Schwarzenegger
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The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it. Erin Gray
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Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.Goethe
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Fitness is like marriage. You can't cheat on it and expect it to work.Bonnie Pfiester
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When it comes to eating right and exercising, there is no ‘I'll start tomorrow.' Tomorrow is disease.V.L. Allinear
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No matter how slow you go, you are still lapping everybody on the couch.unknown
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He who does not mind his belly, will hardly mind anything else. Samuel Johnson
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Health and good estate of body are above all gold, and a strong body above infinite wealth.Ecclesiasticus 30:15