Ups And Downs Sayings and Quotes

Below you will find our collection of inspirational, wise, and humorous old ups and downs quotes, ups and downs sayings, and ups and downs proverbs, collected over the years from a variety of sources.

You have to take all the ups and downs that come your way like a pinch of salt. Just leave everything behind. Forgive and forget.     

Amruta Khanvilkar

Everybody has their ups and downs, and that's what makes you tougher.     

Isaac Hanson

After certain ups and downs, a person does change, and I have changed for good.     

Divyanka Tripathi

You're going to have some ups and downs, so you have to prepare yourself to be ready. Those down moments come.     

Pablo Sandoval

There's no substitute for experiencing ups and downs - seeing how it's okay that things are overwhelming or broken sometimes and how companies recover from mistakes.     

Joe Lonsdale

You have ups and downs in any field, but the wait will always be worth it if you love your job.     

Kiara Advani

We all have ups and downs in our career, and as an actor going through a rough patch, all I can do is keep working as hard as I can and hope for the best.     

Uday Kiran

Once you find someone to share your ups and downs, downs are almost as good as ups.     

Robert Breault

I feel ups and downs are a part of one's career, and this totally depends on how you take it. You can either be knocked down by the negative things, or you can take it in a positive way and learn from it.     

Deepika Padukone

You have to accept the fact that sometimes you are the pigeon, and sometimes you are the statue.     

Claude Chabrol

Don't let ups and downs leave you down and out.     

Harvey Mackay

Surround yourself with good people who encourage and love you. There are always ups and downs, no matter how successful you are.     

Liana Liberato

It isn't the ups and downs that make life difficult; it's the jerks.     

Charlie Chaplin

The more ups and downs, the more joy I feel. The greater the fear, the greater the happiness I feel.     

Jack Kerouac

Whatever the ups and downs of detail within our limited experience, the larger whole is primarily beautiful.     

Gregory Bateson

If you can live with the ups and downs, pick yourself up every morning, then there's nothing more gratifying.     

Rick Welts

All the ups and downs are grace in different wrappings, sent to refine consciousness. Say thanks to them all.     


Everyone goes through the ups and downs of living - fretting about the future, worrying about what happened. Music teaches us how to be in the moment.     

David Sanborn

There's going to be ups and downs and that you have to be okay with the downs too and embrace them just as much because they will teach you something.     

Dan Mangan

There's ups and downs of any job. If you worked at the post office, there's ups and downs. You have your good days, and you have your bad days. If you're a housewife, you have your good days, and you have your bad days.     

Tracy Morgan

You have to go through ups and downs. Mistakes turn into lessons.     


There's ups and downs in this love. Got a lot to learn in this love. Through the good and the bad, still got love.     


We know we're going to go through ups and downs and we've all experienced that, but it's about surrendering some of that control, which we all find so hard to do, but it's really freeing when you can do that.     

Mike Fisher

The rise and fall of images of the future precedes or accompanies the rise and fall of cultures. As long as a society's image is positive and flourishing, the flower of culture is in full bloom. Once the image begins to decay and lose its vitality, however, the culture does not long survive     

Fred Polak

The rise or fall, success or failure of your dreams is largely dependent on the association you build yourself around.     

Israelmore Ayivor

I've had my ups and downs. My fair share of bumpy roads and heavy winds. That's what made me what I am today.     

Jean-Claude Van Damme

Be grateful of your ups and downs. If you have none, then you're not alive.     

Jesse Neo

There are ups and downs, but whatever happens, you have to trust and believe in yourself.     

Luka Modric

In life, you have ups and downs, but you should never give up. You should always try to get ahead.     

Yalitza Aparicio

You will always have ups and downs in your life and your career, but just stay positive and go for it.     

Angelique Kerber