Everyone experiences stress. That comes with being human. From work related stress, to career and family stressors, it’s impossible to avoid. The trick is to effectively manage it. Below you’ll find a collection of wise and insightful quotes on stress.
Everything's OK. Look, there two basic energies in the world - stress and relaxation.Jesse Armstrong
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That's the theory of life. Everyone takes their stress out on someone else.Akin Aksu
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The cost of stress are immense. Surprisingly, stress has overtaken the common cold as a major reason for absence from work.Stephen Palmer
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If you perceive yourself to be in control of a situation or life in general, you will suffer from less stress, anxiety and depression.Stephen Palmer
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Stress is a misdemeanor waiting to happen.Alvina Powell
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Stress will wear heavy on your nerves when it builds up, causing you to feel depressed.Alvina Powell
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In order to be stress free you have to work at it, it will not come to you over night. It takes time to train your brain to deal with stress.Alvina Powell
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Stress is very bad for you so if you can learn to be stress free you will be better off in the long ran.Alvina Powell
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Stressors are something that causes us to feel stressed. We get stressors build up from activities, experiences, or any situation that may cause stress.Alvina Powell
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Stress us not any disease it's a state of mind. But prolonged stress can give invitation to health issues. Dr. Raj Sangwaan
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Stress is not always bad. Everyone must have a little stress in life as it is motivational or driving force that will push people to work better and harder.Dr. Raj Sangwaan
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Have stress for better future but don't let stress dominate over your potential.Dr. Raj Sangwaan
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Stress isn't really terrible - it relies upon how you react to it.Dr. Raj Sangwaan
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Stress is a condition or feeling experienced when an individual sees that -- demands surpass the individual and social assets the individual can mobilize.Dr. Raj Sangwaan
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Remember that a little bit of stress and anxiety is part and parcel of everybody's daily life.John Davidson
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Now, this happens to be a vicious circle. You are stressed because you are ill. You are ill, and that causes you stress. This is a no-win situation both ways.John Davidson
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Stressing yourself out on things which may never happen is one of the reasons why so many people get stressed, thanks to their over active imagination.John Davidson
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Fear is a contributing factor for stress. John Davidson
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When it people say they are stressed out, you generally know what they mean, but we all actually define and experience stress differently.Gina M. Biegel
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Stress is universal in that everyone has some understanding about what it means to be stressed, but stress is also individual in that how each person experiences stress is vastly different.Gina M. Biegel
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Something that causes you stress is called stressors. Finding out what your stressors are is an important first step toward change and in possibly finding some relief.Gina M. Biegel
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But your body reacts to almost every stressful moment in your life with that same response, as if you were encountering lots of tigers everyday.Gina M. Biegel
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For a lot of people, some measure of stress is needed to sharpen their focus and help them deliver their best at work just like some heat helps in purifying gold ore to get the real thing.Joshua Strachan
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But a little stress may spur you into giving your best, excessive stress will affect your productivity and job performance.Joshua Strachan
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Stress levels have been found to vary between professions as people in lower-skilled jobs report more work-related stress than skilled people.Joshua Strachan
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The impact of stress at the workplace is not limited to employees' health and life only, it also affects the organization or business itselfJoshua Strachan
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A dosed amount of stress is what keeps us going and surviving.Bojan Dimitrovski
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When I feel blue or a little bit stressed out, I just sit down and play my piano. Creativity and imagination are a great cure for oursoul.Bojan Dimitrovski
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Dealing with you own thoughts and emotions and expressing them freely is what makes you a stronger and better person.Bojan Dimitrovski
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Stress can involve many emotions, ranging from excitement to anger, fear, embarrassment, guilt, or shame.Travis Clark