Stress Sayings and Quotes

Everyone experiences stress. That comes with being human. From work related stress, to career and family stressors, it’s impossible to avoid. The trick is to effectively manage it. Below you’ll find a collection of wise and insightful quotes on stress.

Everything's OK. Look, there two basic energies in the world - stress and relaxation. Jesse Armstrong
That's the theory of life. Everyone takes their stress out on someone else. Akin Aksu
The cost of stress are immense. Surprisingly, stress has overtaken the common cold as a major reason for absence from work. Stephen Palmer
If you perceive yourself to be in control of a situation or life in general, you will suffer from less stress, anxiety and depression. Stephen Palmer
Stress is a misdemeanor waiting to happen. Alvina Powell
Stress will wear heavy on your nerves when it builds up, causing you to feel depressed. Alvina Powell
In order to be stress free you have to work at it, it will not come to you over night. It takes time to train your brain to deal with stress. Alvina Powell
Stress is very bad for you so if you can learn to be stress free you will be better off in the long ran. Alvina Powell
Stressors are something that causes us to feel stressed. We get stressors build up from activities, experiences, or any situation that may cause stress. Alvina Powell
Stress us not any disease it's a state of mind. But prolonged stress can give invitation to health issues. Dr. Raj Sangwaan
Stress is not always bad. Everyone must have a little stress in life as it is motivational or driving force that will push people to work better and harder. Dr. Raj Sangwaan
Have stress for better future but don't let stress dominate over your potential. Dr. Raj Sangwaan
Stress isn't really terrible - it relies upon how you react to it. Dr. Raj Sangwaan
Stress is a condition or feeling experienced when an individual sees that -- demands surpass the individual and social assets the individual can mobilize. Dr. Raj Sangwaan
Remember that a little bit of stress and anxiety is part and parcel of everybody's daily life. John Davidson
Now, this happens to be a vicious circle. You are stressed because you are ill. You are ill, and that causes you stress. This is a no-win situation both ways. John Davidson
Stressing yourself out on things which may never happen is one of the reasons why so many people get stressed, thanks to their over active imagination. John Davidson
Fear is a contributing factor for stress. John Davidson
When it people say they are stressed out, you generally know what they mean, but we all actually define and experience stress differently. Gina M. Biegel
Stress is universal in that everyone has some understanding about what it means to be stressed, but stress is also individual in that how each person experiences stress is vastly different. Gina M. Biegel
Something that causes you stress is called stressors. Finding out what your stressors are is an important first step toward change and in possibly finding some relief. Gina M. Biegel
But your body reacts to almost every stressful moment in your life with that same response, as if you were encountering lots of tigers everyday. Gina M. Biegel
For a lot of people, some measure of stress is needed to sharpen their focus and help them deliver their best at work just like some heat helps in purifying gold ore to get the real thing. Joshua Strachan
But a little stress may spur you into giving your best, excessive stress will affect your productivity and job performance. Joshua Strachan
Stress levels have been found to vary between professions as people in lower-skilled jobs report more work-related stress than skilled people. Joshua Strachan
The impact of stress at the workplace is not limited to employees' health and life only, it also affects the organization or business itself Joshua Strachan
A dosed amount of stress is what keeps us going and surviving. Bojan Dimitrovski
When I feel blue or a little bit stressed out, I just sit down and play my piano. Creativity and imagination are a great cure for oursoul. Bojan Dimitrovski
Dealing with you own thoughts and emotions and expressing them freely is what makes you a stronger and better person. Bojan Dimitrovski
Stress can involve many emotions, ranging from excitement to anger, fear, embarrassment, guilt, or shame. Travis Clark